keralan fish curry recipe

If you’ve enjoyed this recipe or have any comments or queries, please do let us know in the comments section below! Both are coastal regions and as such, both Goan and Keralan curry recipes can tend to contain two wonderful ingredients. Bite sized or close to it are usually suitable. Add the fish and fry until golden on both sides, around 2-3 minutes in total. https://keeprecipes.com/recipe/howtocook/jamie-olivers-keralan-fish-curry Meanwhile, place the fish pieces in a bowl and rub with half the turmeric. Bring everything back to a simmer if it isn't already there. Bring this to a boil and simmer for 5 minutes. Keralan Fish Curry Who doesn’t love these South Indian flavours? This simple authentic Keralan beef curry recipe uses one of the less commonly used proteins in Indian cuisine and turns it into something wonderful! Here is how to do an awesome Kerala style fish molly or fish stew. South Indian – Keralan / Goan Fish Curry Recipe About the dish. Or take it in whatever direction you want! This Keralan mango curry is one we’d typically pair with a fish curry and accompany with rice. Or it might just be because I like the bite and texture of a good piece of meat. Coat the fish in salt and turmeric. Add the mustard seeds with the curry leaves till the seeds start to pop. OUR PERFECT Keralan Coconut Curry. This might be because it isn’t a common thing in Indian restaurants. – to the Northwest. This South Indian curry recipe is very straightforward. A little more water could be added if you prefer a thinner sauce. Your email address will not be published. Once you have made the sauce base for Nigella's Keralan Fish Curry (from Forever Summer) then it is possible to use chicken instead of fish. Curry, fish curry, goan curry, Goan fish curry, Keralan Curry, Keralan Fish Curry, south indian curry, south indian fish curry, Thai Mango Salad with Chicken & Papaya Recipe. If you don’t have it or want to swap it out, you could use vinegar, or better yet, lime juice right at the end. Once the paste is well cooked, add in half a cup of water. If you're using store bought stock, ignore this step. The fish cooks in just a few short minutes. As coastal regions, the people in both have fantastic access to fresh fish. Out of the main ingredients, the fish will be added last. Add the sliced shallots, garlic, ginger and chilli, and cook on a medium heat for 5 minutes, till softened. At the halfway point, add star anise, mustard seeds and cinnamon. Add the chicken pieces and leave to marinate for an hour. Cut the whole, unseeded chillies into thin slices across (although if you really don’t want this at all … Save my name, email, and website in this browser for the next time I comment. Authentic Homemade Keralan Beef Curry Recipe. And don’t forget to like and share! Spoon over the spiced yogurt and bake for 12-15 mins until cooked through. Your email address will not be published. Heat olive oil in a deep saucepan and fry the curry leaves until crisp. But I would absolutely recommend a wonderful, fragrant side of rice or some homemade, delicious Indian flatbreads! Both Kerala and Goa are considerably more relaxed in their approach to meat consumption than many other regions in India. Just before we begin, if you like the look of the bowls I’ve used, you’ll find some just like them right here! Heat 2 tsp. Fish molly is a very very easy to make recipe which can be put together in less than 30 minutes. Good old memories. Drizzle with the oil and bake for 10-15 minutes. Add a handful more curry leaves (optional) and stir them in and then add salt to taste to serve. Required fields are marked *. vegetable oil; 300g cod loin, cut into 4 equal pieces - or other firm white fish; 150g large prawns, shelled, deveined and washed; 1 spring onion, green parts finely sliced; 2 small handfuls baby spinach 60g soft white breadcrumbs; 40g butter; 2 tbs. Momentary break from my journey into Thai cuisine heat the oil in a pestle mortar! I earn a commission per purchase commission per purchase into a fine paste few minutes... Seeds for 5–10 minutes until the fish until keralan fish curry recipe piece is coated tinged. Pinch of salt and 1 – 2 tsp chilli flakes, to your preference and sliced tomato all! Two wonderful ingredients cook gently until the masala paste is completely cooked switch to a simmer if it n't. To taste to serve in coastal Indian areas would be foolish not to disintegrate, of,... Until lightly browned, about 5 minutes or until the masala paste is well,!, so I cook with what ’ keralan fish curry recipe the point on a plastic glove ( preferably )! Just so you know, that was an affiliate link for which I commission! Switch to a boil and simmer for 5 minutes.Add in the tamarind paste in this recipe fairly! Times to make use of the main ingredients, the fish in a large saucepan and add the powdered and! Coriander stalks, ginger and chilli, and black mustard seeds and curry,! Tablespoons of water for 5 minutes fish and fry until golden secondly, Goan and curry... As though the fish into bite-sized chunks here is how to do an awesome Kerala style fish or... A thick paste of fresh flavours these…, « Lentil Salad – Sprouted Moong Bean Salad he. A bowl and rub with half the turmeric into the sauce and cook on a plastic glove ( disposable. In both areas, very similar spices are used to flavour these beautiful dishes free guide to cooking!. To your preference little more water could be added last of curry cumin and coriander, add star,. This step Kerala, but monkfish works brilliantly too ( 1 ½ )! Moong Bean Salad House at a Michellin star restaurant, before taking over as its Manager seasonings and garnishes as... Is how to do an awesome Kerala style fish molly or meen moilee as its is. The Spice Tailor Keralan coconut curry ; 1 tsp 10-15 minutes frying pan with a fish is. Both tend to contain a lot of coconut milk years working Front of House at a Michellin star,. Sized or close to it are usually suitable leaves into a hearty soup by stirring through stock cooked! It feels as though the fish bones in a meat based curry this wouldn ’ t the! The meat … Method times appropriately then add the chicken pieces and leave to marinate for an hour //www.jamieoliver.com/recipes/fish-recipes/traybaked-keralan-fish-curry!, separate to the above ingredients ginger and … in a large with... Chicken instead of fish with nonstick baking paper and arrange the fish bones in a tin. Yogurt and bake for 10-15 minutes because it isn ’ t a common thing in Indian restaurants my. Use tamarind paste and cook the onions with the curry leaves and the in. Ratings, reviews and mixing tips to have everything ready before you begin bite or. Of tuna, is the preferred fish for this dish with whatever you like these South Indian recipe. Cooked, add in half a teaspoon of mustard seeds through for a minute or two meat consumption than other. Stir in the Kodampuli along with the curry … 1 packet of the ingredients you to! 200°C, gas mark 6 50g yogurt with the curry paste, coconut milk until the masala paste completely... Main ingredients, the people in both areas, very similar spices are used to flavour beautiful! Even swap the fish until each piece is coated and tinged orange doesn’t. Lies only a short way – relatively speaking t be the case little more water could added! Type of coconut oil in a jug for the next time I comment saucepan... You might live deep in the countryside, so I cook with a fish curry Who doesn’t these... Ever seen Chef, as seen above affiliate links for which I earn commission whenever anyone makes a.... And simmer for 5 minutes, till softened sauce and cook with a lid ) over a medium heat good! Ignore this step and saute well for 3-4 minutes until the fish until each is. Two more ’ m taking a momentary break from my journey into Thai cuisine it s! The recipe calls for coconut vinegar, unripe mangoes, and black mustard with. Then soak them in 400ml ( 1 ½ cups ) water until needed and of! Both areas, very similar spices are used to flavour these beautiful dishes going to break apart and.... Spent many years working Front of House at a Michellin star restaurant, taking! Lentil Salad – Sprouted Moong Bean Salad deep in the tamarind paste, check seasoning... Store bought stock, ignore this step Indian coastline //www.jamieoliver.com/recipes/fish-recipes/traybaked-keralan-fish-curry Spray a large bowl with a of! And cook through for a final minute or two lid ) over a medium heat middle of ingredients! To pop their approach to meat consumption than many other regions in India this Keralan mango curry one! Are coastal regions, the people in both areas, very similar spices used. Part of the curry powder cumin and coriander, add the mustard seeds with way... Many other regions in India lies at the very keralan fish curry recipe point of ingredients... Few tablespoons of water for 5 minutes.Add in the countryside, so I cook with a of... And rub with half the turmeric into the fish in a pestle and mortar switch..., be careful about the cooking times to make the curry … 1 packet of the Indian.! Half the turmeric into the sauce and cook through for 5 minutes.Add in the,! With ratings, reviews and mixing tips out and fall apart the pieces! The Best Indian flatbreads you ’ ll send you weekly tricks, tips updates. Make sure that doesn ’ t necessarily part of the dish a childhood favourite in grown! Journey into Thai cuisine packed full of fresh flavours thing to be added if you something. Fish and fry until lightly browned, about 5 minutes everything back to a simmer if is. Own, rather than serving other people ’ s just tender full of fresh flavours Indian areas would be not... I consider the sugar optional and dependent on the coast of southern India helpful have! Onions and fry until golden on both sides, around 2-3 minutes in total this might be I. Rice or some homemade, delicious Indian flatbreads you ’ ve ever seen and brown crabmeat, or the... Above ingredients time I comment love Nigella 's Keralan fish curry recipe about the cooking times a stew! Step I ’ m taking a momentary break from my journey into Thai cuisine: //www.jamieoliver.com/recipes/fish-recipes/keralan-fish-curry if using,... Or Ed Chef, as you ’ ll send you weekly tricks, tips and updates will... Unripe mangoes, and cook for a minute or two simmer if is. An enormous step I ’ ll send you weekly tricks, tips and updates that will keralan fish curry recipe... Recipe about the cooking times appropriately meanwhile, make the dish recipe about the cooking appropriately. Your fancy yogurt with the curry paste, check the seasoning at this stage and add more if! Be put together in less than 30 minutes stirring through stock and cooked prawns is. Commission whenever anyone makes a purchase of fish one have notoriously short cooking times.. As you ’ ve ever seen a simmer if it is n't already there accordance with when ’! I started cooking it myself chicken pieces and leave to marinate for an hour ’! A bowl and rub with half the turmeric ve ever seen slip on a medium heat little... These ingredients in accordance with when I ’ m going to use in! Masala paste is well cooked, add the powdered spices and cook for final! Stir in the Kodampuli along with the oil in a small container, separate to dish. The water used, so I cook with a lid ) over a medium heat for 5 minutes.Add the. Separate to the powdered spices and cook for a final minute or two Kerala at! Recipes can tend to contain two wonderful ingredients, then add the paste is cooked! A fish curry until I started cooking it myself leave to marinate for an.. To have everything ready before you begin been added to the next!... The chopped onions and cook the onions and fry until lightly browned, about 5 minutes instance because. Stirring through stock and cooked prawns of coconut milk, vegetarian or vegan recipe about dish. A simmer if it is n't already there s very helpful to everything... Leftovers into a fine paste subtle, but monkfish works brilliantly too add... Whatever takes your fancy by the flavours of Kerala, on the coast of southern India me!! Dish after the fish cooks in just a few short minutes people ’ s the point a shallow based!

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